Classes
Xtreme Hip Hop
This class is perfect for anyone brand new to Xtreme Hip Hop! A re-vamp of traditional step aerobics, Xtreme Hip-Hop is a high energy toning and cardio class using great music, step platforms & dance moves. With routines set to old & new school Hip-Hop, it makes you want to get up and get moving while getting in a great calorie burn! Come join Feo, and get fit!
Pricing
Members: Free
Non-Members: $5.00 drop-in fee
Xtreme Burn
Xtreme Burn is a non-stop, hard hitting cardio workout that will push you through to the next level. Appropriate for all fitness levels, this program will have you shedding pounds like you never imagined!
Pricing
Members: Free
Non-Members: $5.00 drop-in fee
Cycling
Get your cardio on! This high intensity, upbeat cycling class is designed to get you moving fast and burning an insane amount of calories. Enjoy fast paced, upbeat tunes that will keep you motivated and energized. Class is appropriate for all fitness levels.
Pricing
Members: Free
Non-Members: $5.00 drop-in fee
Boot Camp
This class is a total body, heart pumping, aerobic and strength conditioning workout. High intensity interval training combined with full-body strength training designed to tone your body, improve your endurance and give you the MAX calorie burn.
Pricing
Members: Free
Non-Members: $5.00 drop-in fee
Yoga
Emphasis is placed on core strength, flexibility and balance as well as concentration and breath control. This class is based on physical postures (asanas), deep breathing, mindfulness and listening to the body. Designed for all fitness levels.
Pricing
Members: Free
Non-Members: $5.00 drop-in fee
Stretch It Out!
This is a gentle way to improve balance, reduce stress and increase flexibility. This class in an excellent class for seniors. All ages welcome.
Pricing
Members: Free
Non-Members: $5.00 drop-in fee
Days & times may change seasonally
Please call to verify class schedules, or click below to see our most current schedule.